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The Atlantic Meridional Overturning Circulation (AMOC)—one of Earth’s major ocean circulation systems—redistributes heat on our planet and has a major impact on climate. Here, we compare a variety of published proxy records to reconstruct the evolution of the AMOC since about ad 400. A fairly consistent picture of the AMOC emerges: after a long and relatively stable period, there was an initial weakening starting in the nineteenth century, followed by a second, more rapid, decline in the mid-twentieth century, leading to the weakest state of the AMOC occurring in recent decades.